“Catherine has mastered the art of storytelling as a means to understand and heal from our own traumas and past. Each story engages, inspires, and gently challenges us to examine our lives while providing resources and an outlet to help us process them. I’ve never read a book on trauma quite like this. It’s a unique breath of fresh air!”
– Dr. Alex Swenson‑Ridley DC, NBC‑HWC, AMP, Mental Health, Wellbeing & Leadership Coach, Founder & Lady in Charge Emergent Humans Center for Emotional Healing
Sirens: Unpacking Painful Past Experiences to Lead Us to Better Relationships, Communication, and Healing
Have you ever experienced something so intense that it plays like a never-ending loop in your mind? Maybe it was shocking, terrifying, or left an emotional and physical mark. Or perhaps someone you care about has gone through something similar.
If this resonates with you, you're not alone. Author Catherine Brooks invites you on a journey of healing and growth.
“Catherine has mastered the art of storytelling as a means to understand and heal from our own traumas and past. Each story engages, inspires, and gently challenges us to examine our lives while providing resources and an outlet to help us process them. I’ve never read a book on trauma quite like this. It’s a unique breath of fresh air!”
– Dr. Alex Swenson‑Ridley DC, NBC‑HWC, AMP, Mental Health, Wellbeing & Leadership Coach, Founder & Lady in Charge Emergent Humans Center for Emotional Healing
Sirens: Unpacking Painful Past Experiences to Lead Us to Better Relationships, Communication, and Healing
Have you ever experienced something so intense that it plays like a never-ending loop in your mind? Maybe it was shocking, terrifying, or left an emotional and physical mark. Or perhaps someone you care about has gone through something similar.
If this resonates with you, you're not alone. Author Catherine Brooks invites you on a journey of healing and growth.
Once you order the book, click the button to claim your bonuses:
"Sirens is a powerful and compassionate guide for navigating the alarms our bodies send during times of stress and trauma. Through deeply personal stories, Catherine Brooks shares her experiences facing overwhelming challenges, as a teenager, young mother and wife and how they impacted her. Her vulnerability and practical insights provide readers with the tools to listen to their body's alarms, address the root causes of stress, and seek the support they need to begin the journey toward healing. This book is an essential resource for anyone ready to stop ignoring their body's warnings and embrace self-compassion and healing."
– Kate Bartley, PT, CEO, She Walks in Wellness, Life Transformation & Empowerment Coach
About the Author
Catherine Brooks grew up in rural Pennsylvania and was a farmer’s daughter. After completing her master’s degree at The Pennsylvania State University in 1992, she and her sled dog headed north to Alaska. Catherine worked various jobs in interior Alaska over the next three decades, including a youth development specialist, business owner, nonprofit director, tourism operator, office assistant and manager, lab technician, professor, and local government specialist. Her husband has been beside her for the majority of the journey. They currently own Write22 together, where she loves to encourage, empower, and educate people. Her husband creates beautiful antler jewelry inspired by his Alaska Native heritage and growing up in a subsistence lifestyle. She and her family call Fairbanks, Alaska, home but spend most of the summer on the Yukon River at her husband’s family fish camp, where skills and traditions are shared with the next generation.
