"Reflections of Joy is a powerful source of inspiration. Kim’s ability to seamlessly weave the threads of faith, growth, and universal quest for improvement creates a connection which adds to her authenticity. She stretches her work by offering extensions beyond the words on the page. Kim makes you feel like girls at lunch discussing our hopes and dreams. She invites readers to wade into the depths of their own journeys, challenging them to confront their realities with courage and grace. Whether looking for self discovery or profound change, the tools are here." Dr. Christine Trujillo, Superintendent, Gilbert Community Schools

Reflections of Joy: Learning to Love the Woman You See While Becoming the One You're Meant to Be

“Reflections of Joy” is your guide to a life where health and happiness coexist."


In a world where the demands of work and family often overshadow self-care, "Reflections of Joy" stands out as a vital resource for the woman constantly on the move. Authored by Kim Mosiman, an experienced trainer, nutritionist, and wellness coach, this book offers a lifeline to those seeking to harmonize their busy lives with their wellness goals.

"Reflections of Joy is a powerful source of inspiration. Kim’s ability to seamlessly weave the threads of faith, growth, and universal quest for improvement creates a connection which adds to her authenticity. She stretches her work by offering extensions beyond the words on the page. Kim makes you feel like girls at lunch discussing our hopes and dreams. She invites readers to wade into the depths of their own journeys, challenging them to confront their realities with courage and grace. Whether looking for self discovery or profound change, the tools are here." Dr. Christine Trujillo, Superintendent, Gilbert Community Schools

Reflections of Joy: Learning to Love the Woman You See While Becoming the One You're Meant to Be

“Reflections of Joy” is your guide to a life where health and happiness coexist."


In a world where the demands of work and family often overshadow self-care, "Reflections of Joy" stands out as a vital resource for the woman constantly on the move. Authored by Kim Mosiman, an experienced trainer, nutritionist, and wellness coach, this book offers a lifeline to those seeking to harmonize their busy lives with their wellness goals.

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"Reflections of Joy speaks directly to middle-aged women in their faith journey toward wellness. Kim beautifully intertwines her story with Biblical and practical wisdom, offering a holistic approach to body, mind, soul, and spirit. Empowering, insightful, and a much-needed companion for navigating life’s changes with grace and actionable steps to cultivating a life of wholeness filled with joy."

— Lea Turner, Author of The Freedom to Feel: Finding God in Grief and Trauma

About the Author

Kim Mosiman is a loving wife, mom, and grandma. As an author and coach, Kim specializes in empowering women embarking on their "second act". With her faith-driven approach and experience as a gym owner, Kim offers a unique blend of spiritual and physical wellness. Her book, "Reflections of Joy," provides practical, faith-infused strategies to inspire strength, beauty, and holistic growth in every aspect of life.